TestimonialsHere is what some of Verve Fit's personal training clients have to say: To turn a lifelong couch potato into a gym rat is no small feat. Teresa is terrific. She suggests exercise routines that are individualized and challenging, but not more than you can handle. Also, she is a very interesting -- and interested -- person. Highly recommended. Alan, gym rat, Newton,
MA Teresa Winstead is brimming with the brains to help anyone achieve the brawn. She’s the real deal in an industry full of wannabees and is the standard by which any trainer should be measured. Mark C. - Newton, MA Teresa embodies change. Through consistent and positive feedback and encouragement, she retrained my attitude while I retrained my body. In a short time, I gained the confidence to walk into any fitness center and lift weights...facing the mirror. Teresa instilled that confidence. She quietly discovered the athlete in me that I never knew. Tekla - Western MA I've been working with Teresa for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Teresa is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Teresa will lead you every step of the way Thank you Teresa, you are the best! Jenny - Newton, MA Find out how our in-home personal training services can help you reach your fitness goals. |
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