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 This conference is devoted to personal fitness:

 Exercise:                        Diet:
   Aerobic fitness                  What works, what doesn't
   Working on those muscles         Losing weight
   Getting more limber              Cutting out the fat
   Active sports such as running    Sticking with it
   Exercise physiology              Nutrition

 Whether you're interested in getting in shape, staying in shape, getting
 into an aerobic sport, or losing a few pounds, this is a place where we
 can get together to talk about it.  g fitness!

Hosted by: Bob Akka (bob), Autumn Storhaug (autumn)

Shortcut: go fitness

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